Fun and professional personal training St Kilda, Melbourne
Successfully completed personal training for hundreds of people in the UK, Sydney, Melbourne...
and now St Kilda!
- Mobile Personal Training - If you're local to St Kilda and St Kilda East area, I can come to you!
- Group Personal Training - Enhance you're relationship/friendship by training together. Cuts costs too!
- Personal Training Outdoors - Parks & Beaches are great environments to achieve your goals whilst getting amongst nature.
- Gym Personal Training - If you prefer a gym setting, Holly trains clients from her own private gym studio in St Kilda East.
Personal Training with a Difference
- Competent in back, knee, shoulder and ankle injuries
- Refined techniques to maximise your results
- Empathy & understanding of injuries with a unique knowledge to overcome them
- Varied personal training styles, giving you a mind and body challenge. Makes every session interesting for you
- Nutritional balancing to maximise weight loss, where every type of food can be eaten in moderation. Yes you can eat carbs!
- Ability to motivate with positivity and teach you the skills required to maintain posture, health & fitness
- Constant and consistent positive reinforcement to ensure you meet your goals
- Keep stretching the same tight muscle? Holly's unique use of Trigger Point therapy can get to the cause of your pain
- Experience to achieve multiple benefits within one session . i.e. full body workout, trigger point therapy, improved posture, flexibility and nutritional guidance. All in a one hour session!
- Save money on physios, osteos and masseurs, with Holly’s extensive knowledge of the body.
- 100% satisfaction guarantee